When you make the decision to get sober, you take the first step toward improving your health. The hard living that comes with being addicted has taken a toll on your body. Now that you’ve…
Date Archives November 2017
Craft Therapy: 5 Relaxing Hobbies That Make Quality Gifts and Keep Your Stress Levels Down
With the holiday season coming up, finding the perfect gifts can become a huge source of stress. Take out two birds with one stone by picking up a relaxing hobby that produces a nifty gift,…
Handling Hearing Loss: A Few Tips For Aging Adults
Hearing loss can make it difficult to complete your daily activities. It can make a person feel isolated and inadequate. Fortunately, there are things that you can do in order to cope with hearing loss….
4 Healthy, Engaging Recreation Activities To Get Yourself Outside
If you spend too much time indoors either working or watching TV, you can improve your health and lifestyle by spending some time outdoors. There are hundreds of things to do outdoors that are fun…
Creativity In The Kitchen: 5 Imaginative Tips On Building Balanced Meals
Eating healthy is on everyone’s mind, but this can get a little difficult if you do not know how to incorporate your values into your meals. Believe it or not, many people out there feel…
4 Steps You Can Take If Your Teen Is Showing Signs Of An Eating Disorder
Eating disorders like anorexia, bulimia and binge eating have the potential to wreak havoc on a person’s health. Although these problems can be damaging for a person at any age, the issues can be much…
Ready To Walk Again? How To Eliminate Chronic Foot Pain
A lot of people enjoy walking around during workouts as well as during nature walks. But with chronic foot pain walking is difficult. Also, undertaking every day’s activities is also hindered due to these strains….