Browsing Category Health

Skincare For All Seasons

Our skin is changing all the time. When we feel stressed, we may see more blemishes. When we get a great deal of exercise and drink plenty of water, we may notice our skin is…

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Avoiding Your Body’s Triggers

Anyone who has tuned into the news the past few weeks has heard the term “trigger warning” mentioned. If a book, movie, TV show, or even academic lecture discusses topics that are violent or traumatic,…

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