Becoming a vegetarian is a great way to improve your health and reduce your impact on the environment, but the transition might be challenging at first. While you can control what you eat at home,…
Browsing Category Health
If You Struggle with Losing Weight, Have You Tried These 3 Tactics?
It’s no secret that losing weight is difficult. Millions of people try dieting and exercise programs, only to find that they’re just not working. It’s not because they lack determination. Some people just need some…
Bed Bug Problems: How They Can Cause Major Health Issues in Your Home
In the United States, bed bugs are a growing problem. While many hotels have a reputation for having problems with bed bugs, they are actually more prevalent in single-family homes and apartment complexes. They can,…
Skincare For All Seasons
Our skin is changing all the time. When we feel stressed, we may see more blemishes. When we get a great deal of exercise and drink plenty of water, we may notice our skin is…
Beating Addiction Takes Time
Before starting a project, we have to be realistic about what we can and can’t expect from it. The cliché, “Rome wasn’t built in a day,” may sound kind of corny, but it’s a cliché…
Does Diabetes Run in Your Family? How to Make a Prevention Game Plan
It is an unfortunate fact that type 2 diabetes is on the rise. According to the American Diabetes Association, just over 1.5 million Americans are diagnosed with this condition every single year. If you have…
3 Reasons To Practice Patience With Your Local Pharmacy
Long lines, crowds, and wait times at the pharmacy can drive even the most patient of people into a fury of frustration. Although you may be justified in being frustrated, you shouldn’t take this out…
Allergy Season: How Your HVAC System Maybe Contributing to Flare-Ups
Your HVAC system is an important component to your indoor air quality. A poorly maintained system can contribute to your allergies being aggravated. You want to have a home that is healthy for you and…
Suffering from Sleep Apnea: How You Can Rest A Little Quieter At Night
Sleep apnea is a sleep disorder that many people face. Whether a person is taking a nap or a deep sleep, their breathing is impacted by sleep apnea. While they’re asleep, they temporarily stop breathing….
Do You Have Diabetes? How To Prevent It from Affecting Your Feet
People with diabetes are up to 25 times more likely to need food amputation than the general population. The reason is that they experienced decreased sensations and blood flow to the lower extremities. Here are…