Date Archives May 2018

How To Ease Into Being A Vegan

When one decides to transition into being a vegan, it should be understood the such a huge transition can’t be done overnight. Making little changes one at a time helps you get through. Make sure…

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Avoiding Your Body’s Triggers

Anyone who has tuned into the news the past few weeks has heard the term “trigger warning” mentioned. If a book, movie, TV show, or even academic lecture discusses topics that are violent or traumatic,…

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